Tag: Bananas

Type 2 Diabetes and Healthy Eating – Are Bananas Good For You?

Type 2 Diabetes and Healthy Eating – Are Bananas Good For You?

One food many people with Type 2 diabetes find themselves avoiding is the banana as they are thought to be very high in sugar and calories and, as such, a fruit to avoid. This, however, is not necessarily the case. The fact of the matter…