Tag: Disease

Sitting Disease Busted! A Drastic Revamp for a Healthy Life

Sitting Disease Busted! A Drastic Revamp for a Healthy Life

Sedentary lifestyle or “sitting disease” has a lot of negative effects on our mind and body. A lot of people do not realize that physical inactivity is the leading cause of many common illnesses such as hypertension, heart disease, osteoporosis, colon and breast cancer, obesity,…