Tag: Teach

Give Me 3 Minutes and I Will Teach You How to Make Healthy Food Easily

Give Me 3 Minutes and I Will Teach You How to Make Healthy Food Easily

A healthy diet is the basic edifice of having a healthy heart. Diets rich in fruits and vegetables, lean meats, poultry, high-fiber foods are the ones which everyone can cherish. The first step toward making healthy food is involving yourself in healthy cooking. You will…

Effects of Fast Food, Teach Your Children How To Eat Healthy

Effects of Fast Food, Teach Your Children How To Eat Healthy

The staggering effects of fast food were recently released in a National Health and Nutrition Examination Survey. More than 9 million children and teens are overweight. Childhood obesity is responsible for 50 % of new cases of pediatric diabetes, sleep apnea, and asthma. While we…